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News › Forums › Nutrition › Ask Nutritionist › B Complex
Tagged: B complex
I’ve been looking at B complex vitamins to purchase, but most of them contain quite different ingredients. I’m looking for one without vitamin C (I have to limit my intake due to a history of kidney stones) which is hard enough to find, but the few I have found have vastly different ingredients. Which vitamins are “must haves” in a B-complex?
I just saw your question! I apologize for that I was on an extended summer vacation with my kids and I am back to work now. Were you able to find a B complex that excludes vitamin C? Let me know and I will do some digging thanks!