News Forums Nutrition PS1000 Approved Foods Balsamic Vinegar

1 reply, 2 voices Last updated by Jessica Romeo 8 years, 2 months ago
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    Kyle Smith
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    Is it OK to use balsamic vinegar on my salads? I notice there is sugar in it.


    Jessica Romeo
    Karma Coins: 17 256

    It is OK as long as you keep it to say 1 tbsp, mostly we are just choosing the lesser of the evils. For example Take a dressing like Ranch it has the same amount of sugar, but has a LOT of fat and quite a bit more calories. So basically in the interest of still enjoying your food, I think a tiny bit of balsamic will be just fine 🙂 I hope that helps!

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