News Forums Nutrition PS1000 Approved Foods Balsamic Vinegar

1 reply, 2 voices Last updated by Jessica Romeo 8 years, 4 months ago
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #4624

    Kyle Smith
    Participant
    @ksdeco33
    Karma Coins: 680

    Is it OK to use balsamic vinegar on my salads? I notice there is sugar in it.

    #4627

    Jessica Romeo
    Participant
    @jessicaromeo
    Karma Coins: 17 256

    It is OK as long as you keep it to say 1 tbsp, mostly we are just choosing the lesser of the evils. For example Take a dressing like Ranch it has the same amount of sugar, but has a LOT of fat and quite a bit more calories. So basically in the interest of still enjoying your food, I think a tiny bit of balsamic will be just fine 🙂 I hope that helps!

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.