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News › Forums › Nutrition › PS1000 Approved Foods › Balsamic Vinegar
Tagged: Approved Foods
Is it OK to use balsamic vinegar on my salads? I notice there is sugar in it.
It is OK as long as you keep it to say 1 tbsp, mostly we are just choosing the lesser of the evils. For example Take a dressing like Ranch it has the same amount of sugar, but has a LOT of fat and quite a bit more calories. So basically in the interest of still enjoying your food, I think a tiny bit of balsamic will be just fine 🙂 I hope that helps!