7 years, 3 months ago- Posts
So I am finishing up Day 2 (yay me!) but after dinner both yesterday and today I feel really full to the point of being bloated. Is that normal?
@Karma Coins: 0Hi Jodi, I didn’t experience that during my first week. I drank a lot of warm water since I couldn’t drink my coffee, I gave it up because I can’t drink coffee black. Hopefully that is all done.
It is totally normal, and should subside! Keep drinking lots of water and flushing out those toxins!
-Lauren
I feel bloated anytime I veered off the food list. It’s my body telling me to get back on track!
@Karma Coins: 0That’s good to know! I am in my first week and I noticed my gut was really pooching out there! I hope it goes down soon. I will flood myself with water and it should resolve, I hope! I am following the plan to a T and so far I have lost 5.6 pounds but I look fat in the belly.
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