News Forums Nutrition Ask Nutritionist Cashews

1 reply, 2 voices Last updated by PS1000 6 years, 6 months ago
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    Kendal Perryman
    Karma Coins: 1 080

    Hi, I am on day three and lots of questions keep poping up.
    I am curious if plain raw cashews, soaked to add to roasted garlic & onions are acceptable to use as a sauce. I use if from a Whole Foods plant based course I recently completed.
    Also, are black eyed peas acceptable?


    Karma Coins: 54 923

    Hi Kendal, questions are welcome!
    Cashews are unfortunately not allowed on Phase 1.
    Please remember that you can also e-mail us at anytime, if you have any questions and want to receiver response faster.

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