News Forums Nutrition PS1000 Approved Foods Cauliflower shepherds pie

7 replies, 6 voices Last updated by Samantha Rogers 7 years, 1 month ago
Viewing 8 posts - 1 through 8 (of 8 total)
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  • #12702

    Vanessa Niemi
    Participant
    @Vanessa
    Karma Coins: 9 110

    One word: delicious!!!

    I used ground turkey and doubled the amount of meat. I also added more garlic and seasoning since I found the recipe a bit bland. This could have been part of the extra meat drowning out flavors.

    I have never had shepherds pie so I couldn’t compare it to the ‘real’ stuff. I did miss the butter and I was a little sad to miss my old BFF mashed potatoes. However, I will definitely make this over and over again.

    Another tip: I used my big le creuset pan and cooked everything in there. Then spread the mashed cauliflower on top and shoved it in the oven. Less mess to clean up. One pot meals rock!

    #12722

    Lauren
    Keymaster
    @laurenjones

    YAY! Thank you for posting this! I will try it out!!

    #12764

    Anonymous
    Inactive
    @
    Karma Coins: 0

    Vanessa – How YUMMY!! Appreciate the share.

    #12780

    Jennifer Daniels
    Participant
    @jennhosborn
    Karma Coins: 3 755

    I love the Cauliflower Shepherds Pie in fact I made it this weekend. I also use ground turkey but did not change much else and I loved it. Maybe I am use to not a lot of extra stuff in my food as I thought the flavors came together nicely. I hate cauliflower so this was a stretch for me to try but well worth the risk as this is truly my new favorite thing.

    #12805

    Vanessa Niemi
    Participant
    @Vanessa
    Karma Coins: 9 110

    I’m proud of you for trying the cauliflower!! Way to go! I think it must be easier to get kids to try foods than adults. I’m not sure anything but starvation would get me to eat a mushroom!!

    The shepherds pie was definitely a winner!

    #15075

    Samantha Rogers
    Participant
    @stoppin001
    Karma Coins: 2 135

    I LOVE cauliflower shepherds pie! I’m originally from England where this dish (made with mash d potatoes)is a staple. I’m not a cauliflower lover but am so glad I tried it because it’s now one of my favorites! Even my grandson loves it and he’s one of the most picky eaters I know (he’s 7). Like Jennifer, I thought the flavors blended really well together. Delicious!!!

    #16675

    Ka Russ
    Participant
    @Kathyr1027
    Karma Coins: 710

    This sounds really good. Where is the recipe?
    Thanks.

    #16681

    Samantha Rogers
    Participant
    @stoppin001
    Karma Coins: 2 135

    Hi there, you can find the recipe (and a bunch more) on ps1000.com. Go to recipes off the menu. I’ve pasted a link for you below:

    https://recipes.ps1000.com/recipe/cauliflower-shepherds-pie-phase-1/

    Enjoy!

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