News › Forums › PS1000 Plan › Phase 1 › Coffee Cream vs Cottage Cheese
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- March 8, 2017 at 5:32 pm #13561
AnonymousInactive@Karma Coins: 0Can someone please tell me why coffee cream is not allowed when cottage cheese is? Both are dairy and I would assume a little whiteness to my coffee will make it go down much easier LOL! I love coffee and this is going to be something I can’t remove from my diet.
March 8, 2017 at 6:11 pm #13562Hi!
You can use almond milk and froth it, coconut creamer, or add in a little stevia if you need sweetener. Coffee creamers have added chemicals and calories that cottage cheese does not have. Liquid chocolate raspberry stevia also works well as a creamer substitute!-Lauren
March 8, 2017 at 6:38 pm #13565
AnonymousInactive@Karma Coins: 0Thanks for the reply. I will try the coconut creamer
March 11, 2017 at 11:24 am #13688Stevia and coconut milk work for me. We don’t have coconut creamer or flavored stevia in our local stores. If I add a little vanilla to almond milk and stevia, it also makes an acceptable creamer substitute.
April 8, 2017 at 10:33 pm #14810Our local store recently added an almond milk-coconut milk blend -unsweetened. I’m using it in my coffee this week.
April 21, 2017 at 2:27 am #15245Thank you for this post. I was wondering the same thing. My biggest challenge will be cutting back on my many cups of coffee and cream with honey. Stevia leaves a terrible after taste in my throats for hours. Just one of those things that I need to stop all together I think.
Trina C
April 24, 2017 at 2:29 am #15397
AnonymousInactive@Karma Coins: 0So good to have this information. Thanks so much!
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