News Forums Nutrition PS1000 Approved Foods Condiments

3 replies, 3 voices Last updated by Lynnette Stevens 8 years, 8 months ago
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  • #2838

    Lynnette Stevens
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    @Lynnette50
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    Is it okay to use condiments such as mustard or A1 steak sauce? These are 2 of my favorites.

    #2856

    Jessica Romeo
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    @jessicaromeo
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    Lynnette, Steer clear of the A1 it has too many added ingredients, one of which being corn syrup. Instead of mustard try to find a good quality dijon that has very few ingredients and no added sugars. Try to use things like juice from oranges, limes, lemons, etc to jazz up a meal. Also depending on the phase you are in, but later on you could try your hand at making your own sauces with whole ingredients. Another trick to make meat taste yummier is making an easy balsamic vinaigrette with a little olive oil, balsamic vinegar, some good quality dijon and salt and pepper. Dip meat in that and see how amazing it can be!

    #2858

    Rachel Fiske
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    @rachelfiske
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    Great suggestions! You can also find some different/exciting types of organic mustards at your local health food store, that might have new tastes that spice up your foods a bit.

    #2873

    Lynnette Stevens
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    @Lynnette50
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    Thank you! I’ll have to look for some recipes.

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