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- March 4, 2017 at 3:30 am #13337
This may be a little TMI but I bring it up in the spirit of others might need answers about this too. Has anyone else encountered this problem in phase 1?? Before this diet I did not have this problem. I even went a little the other way. Is it the type of fiber I’m eating? Not enough fats? Any words of wisdom for a solution? Is this normal on this diet?
March 6, 2017 at 3:17 pm #13416
AnonymousInactive@Karma Coins: 0Vanessa – Sorry I’m not able to help – I had the opposite problem. I attributed it to the drops. I guess every body is different. The best advice I got as my body acclimated to the clean eating is that eventually I would be balancing out. And I did. I know that if your multivitamin has a good source of magnesium, it will help regulate you. Good luck!
March 7, 2017 at 3:42 am #13480Bummer. I’m still waiting to hear from ps1000 reps on what to do about it. I’ve been on the program for 3 weeks. I do see one of my doctors next week so I can ask there.
April 15, 2017 at 12:33 pm #15074Hi Vanessa, have you tried increasing your water intake? If so, you may want to try a detox tea. PS1000 offers some but I haven’t tried as yet. I use Yogi detox teas. You can get them relatively cheap on Amazon.com. I hope this helps!
April 18, 2017 at 2:07 am #15155I had to increase calories and that helped. Teas have also helped. It is a balance though! I definitely feel better on the program. Thanks!!
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