News Forums PS1000 Plan Phase 1 Crustless Sugar-free Pumpkin Pie…

8 replies, 7 voices Last updated by Lisa Rung-Kolenich 6 years, 11 months ago
Viewing 9 posts - 1 through 9 (of 9 total)
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  • #19683

    Dewey Bertolini
    Participant
    @DeweyBertolini
    Karma Coins: 3 675

    …made with liquid stevia. Is this acceptable on Phase 1?

    #19713

    T Love
    Participant
    @tlove108
    Karma Coins: 715

    Hi Dewey,

    How do you make this recipe?

    #19727

    Lauren
    Keymaster
    @laurenjones

    What do the ingredients say?

    #20008

    Wendy S.
    Participant
    @wsimonson
    Karma Coins: 995

    Is canned pumpkin okay to use as a Phase 1 vegetable?

    #20044

    Lauren
    Keymaster
    @laurenjones

    Yes, it is allowed! It is one of the ingredients in the ever popular pumpkin chili for phase 1 in the recipes.

    -Lauren

    #20201

    T Love
    Participant
    @tlove108
    Karma Coins: 715

    Sounds good! Can you post the recipe for the crustless pumpkin pie?

    #20248

    Linda Solana
    Participant
    @mcs88
    Karma Coins: 3 340

    I think I found the recipe Dewey was referring to “Crustless Pumpkin Pie, plus an additional one “Pumpkin Breakfast Souffle”

    Low Calorie Crustless Pumpkin Pie

    http://www.thenaturalnurturer.com/blog/pumpkin-breakfast-souffle

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    #20716

    Angela Demma
    Participant
    @Ang529
    Karma Coins: 3 110

    I love pumpkin. I will need to look at the chili recipe.
    🙂
    A

    #21362

    Lisa Rung-Kolenich
    Participant
    @dharnia
    Karma Coins: 2 070

    The pie sounds delicious! I will be giving this a try. Thanks for sharing.

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