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News › Forums › Nutrition › Ask Nutritionist › Dates, raisins
Tagged: Dates, raisins in Phase 1
I was courious as to why Dates and Raisin are not allowed. Do they have more natural sugar than plums?
They are too high in sugar for phase 1, but they are allowed in phase 2!
-Lauren
Would that be the same for dried cranberries?
Yes, if they are not on the list of fruits then it is because they are a bit high in sugar for phase 1..
-Lauren
Thanks. I will wait.
Good question Shirley!! I was wishing for raisins as well, such an easy snack!
Confused…the Waldorf Salad from phase 1 calls for dried cranberries!