News Forums Newcomers Start Here Day 1

5 replies, 4 voices Last updated by Sandy Carty 6 years, 3 months ago
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  • #22380

    Sandy Carty
    Participant
    @Sandyshere
    Karma Coins: 810

    Well I’m on day 1 and things are going pretty well. The drops to seem to curb appetite and that’s a big help. 1000 calories is really rough, but I’ll do the best I can. I tried one recipe and I wasn’t too impressed, but the protein shake I made was simple, delicious and very filling.

    #22390

    Jamie Harris
    Participant
    @bluejy4
    Karma Coins: 2 245

    That’s all we can do is give it our best! Good luck!! Some of the recipes are delicious! I really like the soup recipes I’ve tried.

    #22402

    Kelsey Haase
    Participant
    @Kelsey358
    Karma Coins: 2 545

    I find myself finding something I like and then peeping it for the week for lunches. I love chicken so a lot of my meals are chicken with veggies or salads (although I tend to stay away from salads because of dressing I haven’t found a good low calorie one I like.)
    Just keep trying things and seeing what you like.

    #22433

    Courtney Jones
    Participant
    @crtorder
    Karma Coins: 740

    What is the name of the protein shake you have decided to go with? I am still waiting for my package to arrive but I need to go shopping so…. thank you

    #22778

    Sandy Carty
    Participant
    @Sandyshere
    Karma Coins: 810

    Hi Courtney,

    Sorry for not replying sooner. I had a family medical issue that came up right after I started the program and it was sucking up a lot of my time! I ordered a vanilla powder on Amazon called MomFuel. It meets a the criteria and it has collagen in it! I have one shake in the morning and I can actually see a small difference in my skin too! I highly recommend it! It’s by a company named Momsanity. If you like pumpkin, I found the pumpkin shake recipe on the PS1000 site to be ?. Although I use double the amount of cinnamon and pumpkin pie spice. For me it’s like having Pumpkin Pie for breakfast! Best wishes on your journey!

    #22779

    Sandy Carty
    Participant
    @Sandyshere
    Karma Coins: 810

    Yes I have since tried the soup recipes and they are very yummy!

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