Day 23- Feeling lighter!

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4 replies, 3 voices Last updated by Kim Spinner 7 years, 3 months ago
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  • October 10, 2017 at 6:47 pm #20173

    Kim Spinner
    Participant
    @KimS.
    Karma Coins: 1 085

    It’s Day 23 and I must admit I feel so much better! My joints feel 100% better, I have more energy and I just feel lighter in general. I can’t wait to shed more pounds and have even more pep in my step! Matthew 19:26~

    October 10, 2017 at 7:03 pm #20174

    Sharon Sanderson
    Participant
    @Sdanders
    Karma Coins: 2 471

    Congratulations– feeling better is really positive feedback. It fits with the Nudge model used by Nobel Prize winner in economics says — positive feedback works.
    https://www.economist.com/blogs/freeexchange/2017/10/2017-nobel-prizes

    October 10, 2017 at 10:20 pm #20181

    Kim Spinner
    Participant
    @KimS.
    Karma Coins: 1 085

    Yes, thank you, positive feedback ad the power of positive thinking!

    October 13, 2017 at 2:16 am #20202

    T Love
    Participant
    @tlove108
    Karma Coins: 715

    Congratulations! Thanks so much for sharing. Sometimes we need to be reminded of why we started this journey in the first place. It’s not always about weight loss. It’s also about feeling better and being healthier.

    October 13, 2017 at 3:26 pm #20203

    Kim Spinner
    Participant
    @KimS.
    Karma Coins: 1 085

    Yes you are so right. I keep reminding myself that my success is not tied to a number and that I have to take it one step at a time!

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