7 years, 1 month ago- Posts
Good morning! It’s Day 29 and I am down 19 pounds. I am feeling good but like everyone else I suppose, I just want the weight to be gone NOW….but I truly understand that losing the weight and learning how to eat healthy is a lifestyle change that is not just about today but everyday for the rest of my life! The plan has been easy to follow but there have been days where I felt discouraged because the scale didn’t move or show me the number that I wanted to see. Nevertheless, I stayed the course and I will continue to work towards my goal. I feel so much better today than I did 29 days ago and I can’t wait to see how much better I will feel 29 days from today! The journey continues…..the race is not given to the swift nor the strong but he who endures until the end. …
Hi Kim, you’re doing great, wish I was as successful. Down only 9lbs in the 4 weeks, but the inches are melting, almost 2 dress sizes. But I do have to say this has been the easiest weight loss without constantly being famished!
It’s stories like yours that keeps the rest of us going!Congratulations on your 9 pounds lost! That’s awesome and every pound gone is a victory! I keep reminding myself that I have to take one day, one step at a time! Two dresses sizes down is a huge accomplishment! Be Proud!! I wish you much success on your journey! You can do it!
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