News Forums Newcomers Start Here Day 29

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3 replies, 3 voices Last updated by Kim Spinner 6 years, 9 months ago
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  • #20263

    Kim Spinner
    Participant
    @KimS.
    Karma Coins: 1 085

    Good morning! It’s Day 29 and I am down 19 pounds. I am feeling good but like everyone else I suppose, I just want the weight to be gone NOW….but I truly understand that losing the weight and learning how to eat healthy is a lifestyle change that is not just about today but everyday for the rest of my life! The plan has been easy to follow but there have been days where I felt discouraged because the scale didn’t move or show me the number that I wanted to see. Nevertheless, I stayed the course and I will continue to work towards my goal. I feel so much better today than I did 29 days ago and I can’t wait to see how much better I will feel 29 days from today! The journey continues…..the race is not given to the swift nor the strong but he who endures until the end. …

    #20264

    Jamie Harris
    Participant
    @bluejy4
    Karma Coins: 2 245

    Great encouragement, thank you!!

    #20269

    Linda Solana
    Participant
    @mcs88
    Karma Coins: 3 340

    Hi Kim, you’re doing great, wish I was as successful. Down only 9lbs in the 4 weeks, but the inches are melting, almost 2 dress sizes. But I do have to say this has been the easiest weight loss without constantly being famished!
    It’s stories like yours that keeps the rest of us going!

    #20305

    Kim Spinner
    Participant
    @KimS.
    Karma Coins: 1 085

    Congratulations on your 9 pounds lost! That’s awesome and every pound gone is a victory! I keep reminding myself that I have to take one day, one step at a time! Two dresses sizes down is a huge accomplishment! Be Proud!! I wish you much success on your journey! You can do it!

    • This reply was modified 6 years, 9 months ago by Kim Spinner.
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