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Tagged: Doctor comments, judgmental comment
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- February 21, 2017 at 7:13 pm #12728February 22, 2017 at 2:04 am #12763
AnonymousInactive@Karma Coins: 0I presented this plan to my doctor and got his unwavering support. He likes it for the same reasons you do and although he paused briefly at my calorie intake, he told me it was acceptable for phase one. I am fortunate to have amazing support from family, friends and my doctor! Everyone is impressed with how this is a lifestyle change and not a “diet”.
February 22, 2017 at 7:29 pm #12786My doctor also expressed concern due to the severity of the calorie intake. He suggested listening to my body-if I’m hungry, eat more of the right stuff. When I started exercising, I stopped losing weight, probably because I was not eating enough. I’v recently added more food and a bit more drops. Hopefully I’ll begin losing again.
February 23, 2017 at 12:17 am #12806Hi Paula! Good thought from the doctor since we know our bodies best. I am focusing on the food side of things, so haven’t started an exercising routine yet. I suppose the proof will be in the pudding when my cholesterol levels come back better!
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