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- January 16, 2017 at 2:01 am #11361
Does it matter when you take the drops or is it just to be without food or water for 15 minutes before and after?
January 22, 2017 at 4:38 pm #11586I was wondering same thing..It says 3x daily, but how?
Every 8 hrs would be impossible……If you take in am, then afternoon, then pm it would make sense.
But before bed?, right before, ?January 22, 2017 at 10:39 pm #11589I’ve been taking them when I get up, then before lunch, and last time is before dinner. It says to make them evenly spaced, so I go for ever 6 hours.
January 23, 2017 at 3:19 pm #11618I take mine while I prepare breakfast, lunch, and supper. It’s easier for me to remember them that way.
January 24, 2017 at 7:02 pm #11649I take mine first thing in the morning before lunch and before dinner.
February 3, 2017 at 12:48 pm #11928With my crazy schedule I have asked my sister about this. She has been on it successfully for over 90 days. She told me that as long as I take them as close to even intervals as possible I should be okay! Just thought I’d throw it out there!
February 3, 2017 at 5:56 pm #11938Supplementation is most successful when your are consistent with it. I’ve always taken my Supplement’s prior to eating any meal on an empty stomach for better absorption into my body. At least that’s how its worked so me over my past 40+ years of taking supps. hope this helps
February 6, 2017 at 12:15 pm #12008Yes, that’s what I am doing. Prior to my meals! I wasn’t expecting them to have a taste, and it almost made me gag! Guess I will get used to it!
February 6, 2017 at 9:45 pm #12035Hi all,
Loving the comments and suggestions! We usually advise people to take the Metabolic Burst Drops 3x per day breakfast, lunch, and dinner. Around 15 drops each time. The B Complex can be taken once in the morning (with your multi vitamin) but never directly with the Metabolic Burst drops!
Hope this helps anyone,
Lauren
February 14, 2017 at 12:14 am #12383
AnonymousInactive@Karma Coins: 0Thanks Lauren – nice to have the clarification.
February 14, 2017 at 1:40 am #12384Lauren I usually take my B Complex 15 mins after I take the Metabolic Burst first thing in the morning is that okay or should I allow more time?
February 27, 2017 at 5:01 pm #13047Yikes! That’s how I’ve been taking the drops – first the one type and then the next type…both 15 minutes before a meal. I’m only on my second day so hopefully I haven’t done any damage! In some of my readings it also mentioned getting a syringe to better measure the drops – there was no syringe received and I find I get about 1/3 of the dropper full when I squeeze the top, etc. I took over an hour figuring out a week’s worth of menu adding proteins, vegetables and fruit by using the listing in the booklet. It’s work, but I’m sure it will become easier.
February 28, 2017 at 9:36 pm #13127Janice,
The syringes are no longer provided because you can get them for free at your local pharmacy! Just wanted to let you know that : )-Lauren
March 1, 2017 at 2:13 pm #13188You can also but them in bulk from Amazon as the numbers will start to were off and come with little caps so that you can draw up you dose and then just carry the syringe and not have to take the whole bottle. They also make little bottle caps that work with the bottles so the syringes just fit in and the top and you have no waste. (I am a pharmacist so maybe I’m the only person going this route)
March 1, 2017 at 5:48 pm #13194
AnonymousInactive@Karma Coins: 0I think the dropper that comes with the drops works very well. I have no problem counting my drops, so I don’t feel the need for a syringe. Lauren, thank you for the clarification about when to take the drops. I think I did take the B complex drops with the Metabolic Burst on the first day, so I know better now.
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