7 years ago- Posts
Yes, thanks for the clarification. I was doubling up. Maybe add this instruction in the manual?
I’m rural, so I know that our area farm stores also sell syringes with caps in a wide variety of sizes.
I read the booklet and the Burst bottle. Booklet says leave under tongue for 15-20 seconds. Bottle says leave under tongue for 1 minute. Which is correct?
Welcome Brenda!! Awesome question! I await the answer. I’ve been doing a minute. And the vitamin B says FIVE minutes! That’s a chore. Hopefully I don’t have to keep doing that one.
Starting the program can be a little intense but we are all here to support you! Meal planning is probably the best advice folks will give you. Also having readily available and transportable snacks is key. Otherwise you might be tempted by old fall backs.
Good luck to you!
@Karma Coins: 0I do my drops a bit differently than recommended. I am just getting started but will see how it works when I weigh after week 1. I take the first dose about 2 hours after I get up as I am on some medications that I don’t want to lose their affect by the drops. Then I take second dose mid afternoon so the hours work out evenly. I take the B drops after my afternoon dose. My last doe is usually around 7:30 or 8:00 at night. I did this because I had been binge eating at night and hoped the drops would help. I like that dosage so far as it seems that after I take the last dose, I get sleepy and no longer have the munchies. If that helps me with this, I will keep on.
I think we just need to find our own correct times.
Shirley
I have been taking the drops before breakfast and lunch. So far so good. I have lost 4 lbs so far. I forgot to weigh myself this morning. Not sure if I should take the B drops or not. I have enough energy from my Thrive.
Saw a previous post that the B drops should not be taken together with the metabolic burst drops. Didn’t see that anywhere in the instructions or the book. Why do they need to not be taken together?
Trish when dealing with homeopathic vitamins of this nature taking them separately allows for maximum absorption.
OK I am feeling a little frustrated. Just bought the drops, downloaded the 7 day plan, but I am not finding any instructions online for
Either. Am I missing something?
@Karma Coins: 0You will get a booklet along with the drops, these include all the directions, guidelines on how to proceed.
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