Embarking on a new chapter of my life

[Cory Sellers]

Hello,

I recently placed my order and will be starting next week. Look forward to hearing how others made it through the initial transition phase of the program. I understand it will be difficult but I am looking forward to this change in my life.

Warmest regards

[Dewey Bertolini]

I did the Medifast program years ago. This was much, much easier in many ways, including how I felt. On Day #10 today and this is the best day yet. So even if you do struggle, it’s temporary.

[T Love]

I’ve done several other programs, but this one offers more variety and seems to fit my lifestyle better. This is definitely more sustainable than most because you’re still able to follow low carb and high protein with some fruit. I like that it’s clean eating too.

I just started last Saturday and I already feel better and have lost almost 5 lbs. my biggest struggle is drinking water.

Good Luck!

[Trish Featherston]

Good luck to all! I’ve started and stopped half a dozen times in just a few months. But the important thing is to not give up! Strive for progress, not perfection.

[T Love]

@chubbabone

Great moto!! I downloaded MyFitness Pal to help keep me accountable.

[Cory Sellers]

Thank you for the recommendation. I just finished my first week today and it has gone relatively well. I have lost 15 lbs. so far. I understand that the weight loss will slow down some after the first week but it does motivate me to keep going.

[Jes Bardimore]

Hi Cory,

Welcome and congrats on your successful first week! Sounds like your going down a great path!

Best,

Jes

[T Love]

@CSS1017

Hi Cory,

Wow, that’s a lot in just one week. Congratulations and keep up the great work.

[Author]

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