News Forums Newcomers Start Here Embarking on a new chapter of my life

7 replies, 5 voices Last updated by T Love 6 years, 7 months ago
Viewing 8 posts - 1 through 8 (of 8 total)
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  • #18819

    Cory Sellers
    Participant
    @CSS1017
    Karma Coins: 2 400

    Hello,

    I recently placed my order and will be starting next week. Look forward to hearing how others made it through the initial transition phase of the program. I understand it will be difficult but I am looking forward to this change in my life.

    Warmest regards

    #18821

    Dewey Bertolini
    Participant
    @DeweyBertolini
    Karma Coins: 3 675

    I did the Medifast program years ago. This was much, much easier in many ways, including how I felt. On Day #10 today and this is the best day yet. So even if you do struggle, it’s temporary.

    #18918

    T Love
    Participant
    @tlove108
    Karma Coins: 715

    I’ve done several other programs, but this one offers more variety and seems to fit my lifestyle better. This is definitely more sustainable than most because you’re still able to follow low carb and high protein with some fruit. I like that it’s clean eating too.

    I just started last Saturday and I already feel better and have lost almost 5 lbs. my biggest struggle is drinking water.

    Good Luck!

    #19207

    Trish Featherston
    Participant
    @chubbabone
    Karma Coins: 5 140

    Good luck to all! I’ve started and stopped half a dozen times in just a few months. But the important thing is to not give up! Strive for progress, not perfection.

    #19213

    T Love
    Participant
    @tlove108
    Karma Coins: 715

    @chubbabone

    Great moto!! I downloaded MyFitness Pal to help keep me accountable.

    #19254

    Cory Sellers
    Participant
    @CSS1017
    Karma Coins: 2 400

    Thank you for the recommendation. I just finished my first week today and it has gone relatively well. I have lost 15 lbs. so far. I understand that the weight loss will slow down some after the first week but it does motivate me to keep going.

    #19263

    Jes Bardimore
    Participant
    @jroseb08
    Karma Coins: 1 310

    Hi Cory,

    Welcome and congrats on your successful first week! Sounds like your going down a great path!

    Best,

    Jes

    #19421

    T Love
    Participant
    @tlove108
    Karma Coins: 715

    @CSS1017

    Hi Cory,

    Wow, that’s a lot in just one week. Congratulations and keep up the great work.

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