6 years, 11 months ago- Posts
Hi my name is Jen. My fiance’ and I just ordered the platinum set to get our 50+ bodies in shape and ready to spend the next 30+years feeling good so we can enjoy this phase of our life together. It will be harder for Kevin because his diet has consisted more of the carbs and sugars than mine has. I know we can help each other.
Our start date is Nov 1 but right now we are trying to get our bodies ready for the switch over, by slowly removing the sugars and drinking plenty of water. I’ve been online looking at recipes and I have filled our pantry and fridge with veggies and good proteins. Any other good prestart suggestions?
We are both hoping to drop about 20 lbs before our wedding date Jan 3. Wish us luck!!!
Hi, Jen!
Congratulations to you and Kevin! Hope you have a wonderful marriage. This diet will be one of your first goals to achieve together–fun ???
Rachel Fiske’s one week sample meal plan really helped me prepare because I needed to know exactly what to eat each day and food that wouldn’t bore me out. Her pear, almond, Serrano pepper salad recipe is absolutely amazing tasting…
Today, is the final day of my first week on the PS1000 diet and I’ve followed the plan exactly except for a few additions (pumpkin brownies and a jalapeño hamburger yesterday), yet I’ve worked out hard M-F (and added 1 Premium Protein bananas and cream drink after workout)
With HIIT at the gym during lunch hour, yard work/raking leaves, and then a Halloween salsa party (ok I had just ONE alcoholic beverage) on Friday, dance class yesterday morning, then cleaned and sterilized the entire house all day after that. I haven’t weighed in all week and plan to do so tomorrow morning. Hoping for the best, yet my muscles may be adding some weight due to working them out so much. In any event, I feel much more energetic and “on track” than I have for years and I’m turning 50 next July — so that is my “MO”Wishing you the best,
Liz
Hello Jen! Congratulations on your upcoming wedding and for starting this journey. I wish you much success! I just got married this past April and I wish I had of known about this plan then but nevertheless I am here now! Stay positive and focused! You both can do it!
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