News Forums Newcomers Start Here Excited!

1 reply, 2 voices Last updated by Anonymous 7 years, 7 months ago
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    Kathie Wassmann
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    @Kathie
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    Hi! I’m super excited to start. I ordered a few days ago and still waiting! I’d love to find a food list so I can get ready – stock the frig with allowed foods. I also just ordered a rowing machine that my husband and I put together tonight – so now I have NO excuses! I have 25 pounds to lose and I’ve set a goal to lose it by January (we’ve booked a cruise with family and I wouldn’t be caught in a bathing suit at this point!). If someone can point me in the direction of the food list, that would be awesome – maybe it comes with the drops.

    #17147

    Anonymous
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    Hi Kathie – Welcome to the plan! So great to have an obtainable goal in mind when first starting out. The approved food list will be in your booklet that accompanies the drops. I have seen it posted in a few of the forum topics but couldn’t get a file of my own to download for you. You can prep a little before your order arrives by de-junking your pantry a little. Think “clean eating” – and check out the facebook page (there is a file there that has the approved foods list as well). Wishing you the best!

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