7 years, 1 month ago- Posts
This has been a really good week and I am super proud of myself for dropping another 5 pounds this week so far. I have 15 more days to go on Phase 1 and I have been so pleased with the process and my journey overall. Some weeks I didn’t lose as much weight as I would have liked but I did not let the scale dictate my success, every ounce lost, every inch lost is a victory and I am so proud of myself for staying the course, making good food choices and sticking to the plan. Yes, I have had a potato chip..just one..here and there and I have even had a Hershey kiss or two but I never let those things derail my journey. I now know that I can do this…I am doing this and I am so happy that I found this plan! Be encouraged…encourage yourself for all things are possible if you truly believe. Have a blessed Saturday!
So I know I posted earlier but I had to share….I went shopping today because I had a gift card and needed a few items for work. I purchased a dress in August that was a size 22. Today I purchased a size 14….Yea!!!
That’s amazing! Congrats!! What a great feeling that must be. Hoping I’m on the same track as you. 8 pounds lost in first week.
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