News Forums PS1000 Plan Phase 3 Grateful to be at Phase 3!

2 replies, 2 voices Last updated by Linda O’Brien 7 years, 1 month ago
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  • #16012

    Linda O’Brien
    Participant
    @LindaKay
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    After Phase 2 it seems the body likes its new set weight. As I wrote under the phase 2 forum, this new way of looking at food and the new eating habits are so freeing and when a special occasion happens, you can enjoy it and if a pound or two creeps back, then I just phase 1 it for a couple of days and back to maintenance weight. Love it! Also as mentioned before: I can tuck in my shirt and wear a belt again. Feels great. So anyone who reads this: hang in there! It is so worth it on many levels: about how you feel about yourself, how you look, the deceased needs for meds, etc. As a trekkie would say, “Live long and prosper!”

    #16059

    Anonymous
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    Way to go Linda! I love reading your posts.

    #16528

    Linda O’Brien
    Participant
    @LindaKay
    Karma Coins: 4 425

    Am finding that the weight keeps coming off and must be careful to keep up my calories!!!! It is like the body went into ‘lose’ mode which is something I do not mind at all. Too many years of ‘gain’ mode! But eating healthy makes all the difference! THIS is the weight I was meant to be!

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