7 years, 10 months ago- Posts
After Phase 2 it seems the body likes its new set weight. As I wrote under the phase 2 forum, this new way of looking at food and the new eating habits are so freeing and when a special occasion happens, you can enjoy it and if a pound or two creeps back, then I just phase 1 it for a couple of days and back to maintenance weight. Love it! Also as mentioned before: I can tuck in my shirt and wear a belt again. Feels great. So anyone who reads this: hang in there! It is so worth it on many levels: about how you feel about yourself, how you look, the deceased needs for meds, etc. As a trekkie would say, “Live long and prosper!”
@Karma Coins: 0Way to go Linda! I love reading your posts.
Am finding that the weight keeps coming off and must be careful to keep up my calories!!!! It is like the body went into ‘lose’ mode which is something I do not mind at all. Too many years of ‘gain’ mode! But eating healthy makes all the difference! THIS is the weight I was meant to be!
- You must be logged in to reply to this topic.
