News Forums Newcomers Start Here Hello, I'm new to this program

30 replies, 26 voices Last updated by Joanne Baletka 7 years, 7 months ago
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    Joanne Baletka
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    @Joanne_Olsen_Baletka
    Karma Coins: 885

    Hello I am new,today was day 2.I am a little confused,when exactly do we take the drops before meals or after,I have followed the sample menu but,is there somewhere that has a whole week at a time so we can plan.

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