News Forums Newcomers Start Here Hello, I'm new!

2 replies, 3 voices Last updated by Lauren 7 years, 1 month ago
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  • #17346

    Betsy Belkin
    Participant
    @BetsyBB
    Karma Coins: 300

    Hello,

    My name is Betsy and I just received my order today. I’m excited to get started, but I want to get everything I need together before I jump in. Does anyone have a good suggestion for a protein powder that meets the requirements of the plan? Everything I have used has too much carbohydrates – although, they are high in fiber and low in sugar.

    Thanks!

    #17356

    Anonymous
    Inactive
    @
    Karma Coins: 0

    Welcome and wish you the best on this journey. From what I read here, a lot people are using quest peanut butter protein powder, apparently its great. I ended up eating cottage cheese for breakfast instead of a shake.

    #17398

    Lauren
    Keymaster
    @laurenjones

    We recommend using quest protein powder for the program.

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