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2 replies, 3 voices Last updated by Lauren 7 years, 1 month ago
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    Betsy Belkin
    Karma Coins: 300


    My name is Betsy and I just received my order today. I’m excited to get started, but I want to get everything I need together before I jump in. Does anyone have a good suggestion for a protein powder that meets the requirements of the plan? Everything I have used has too much carbohydrates – although, they are high in fiber and low in sugar.



    Karma Coins: 0

    Welcome and wish you the best on this journey. From what I read here, a lot people are using quest peanut butter protein powder, apparently its great. I ended up eating cottage cheese for breakfast instead of a shake.



    We recommend using quest protein powder for the program.

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