News Forums Newcomers Start Here Hello my name is Paul

2 replies, 3 voices Last updated by Anonymous 7 years, 1 month ago
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  • #16857

    Paul Hartley
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    @PaulHartley
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    I am new to PS1000, and this forum. I have been on this for 7 day, as of today. I have lost a total of 14.6 lbs in that time. I have honestly stuck to the program so far. I have also downloaded the MYNetDiary app to help me keep track of my calories in order to stay as close to 1000 calories a day. I also wanted to mention that I did not do any physical exercise the first week however, I did walk a total of 2.2 miles today, Memorial Day. I walked 1 mile in the morning and 1.2 miles in the evening. I am excited about this journey I have begun, I am amazed at how easy MyNetDiary has made it for me to keep track of my eating. I have never done this before, so it is all new to me.

    #16871

    Anonymous
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    Hi Paul, congrats on your amazing weight loss, keep it up. You will like the results even more when you start working out. Good luck!

    #16879

    Anonymous
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    Hey Paul – Your results are awesome! Keep up the great work. It’s terrific when you find apps or other little helpers to assist you with your journey. Whatever makes tracking, prepping, planning, working out a little easier! So glad you got out for a couple of walks. As you build up your physical endurance you should realize even more success! Wishing you the best!

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