Hi

[Sharon Sanderson]

I just ordered my PS1000, likely will be able to start next week. I like the idea of more veggies and portion sizes. My goal is to lose 50 pounds.

[T Love]

Welcome! Best of luck ? I found the forum to be very helpful.

[Kim Spinner]

Best of luck on your journey!

[Sharon Sanderson]

Thank you. The research is that support makes a huge difference when losing weight and keeping it off. I like the asynchronous mode of a forum. The only on Tuesday night from 6 to 7 doesn’t really work for me.

[Sharon Sanderson]

Thanks Kim.
Luck yes, but likely some work and stick-to-itiveness also required.

[Kim Spinner]

Yes you are definitely correct, it takes much more than luck, a lot of discipline and determination is required but I am so ready for this and I am sure you are too!

[Linda Solana]

Hi, I’ve just started my third week and although I am losing slowly – 7 lbs so far, you will see results by sticking to the plan. I’m finding the hardest thing is eating so much food as I’m not hungry and have no desire for sweets. Do what you can to drink your fluids as this is key to your success.
Good luck.
Linda

[Sharon Sanderson]

7 pounds is close to 10! You are definitely seeing results. 10 pounds is about a dress size (or in my case, the current dress size will fit better).
Yes, I really have to work at drinking more water. I get working and forget.
Sharon

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