News Forums Newcomers Start Here Island Folks OnBoard

5 replies, 6 voices Last updated by Jennifer Daniels 7 years, 4 months ago
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    Natasha Cummings
    Karma Coins: 270

    Hello PS1000 Family,

    I am excited to get started on PS1000. I will start on Monday and know that once my mind is made up, I will achieve my goals. I wanted to ask those who are trying the recipes listed, do they have the calorie count available?


    Julya Vega
    Karma Coins: 595

    Good luck! Yes, the calorie and other nutrition information is included.


    August May
    Karma Coins: 1 306

    Good luck I’m starting on Monday, trying to at least do a weekly menu and have all needed foods on hand. The recipes look good, I think I’m going to try to do a combo of my creations from the allowed foods and a few of the recipes as well.


    Vanessa Niemi
    Karma Coins: 9 110

    Welcome Natasha! I think you are going to love the program. The support is great so take advantage of that. The folks here also tend to answer any questions you come up with quickly.


    Karma Coins: 0

    Natasha – This program is great. You nailed it on the head when you addressed the PS1000 group as family. It sure feels like one with the wonderful support you receive here and on facebook to keep your goals on track. Best of luck for great success!


    Jennifer Daniels
    Karma Coins: 3 755

    Welcome to the family. Prepping and planning is the key so that you do not get caught with either nothing to eat or the wrong thing to eat. We are all her to support you on your journey. This truly is the best thing you could have ever done for you. You are not alone and always remember…YOU GOT THIS!!!!

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