8 years, 3 months ago- Posts
I’ve tried several diets . . . and still am overweight. So, thought I would try the PS1000. It sounds like a program that I can do and it does not require any special foods. So, tomorrow is PS day…….Keeping my fingers crossed that this program works for me.
Diane, I am just starting out too, and am also a Nana. I’ll be thinking of you and it will help knowing I’m not the only one struggling through 🙂
Hi Diane:
So, how are you doing on the Plan so far? I am amazed, I’ve lost about a pound a day and have to force myself to eat.
Looking forward to doing this journey together.
Diane
P.S. I was born and raised in Denver! Small world
well it’s been a week and i have dropped 6 lbs. no problems yet with headaches or feeling starved. i’m drinking a lot of water so i find myself getting up at night at least a couple of times to use the bathroom. it’s weird but i feel like i’m eating more now than before but now i know i’m eating the right things. good luck to all on your adventures.
rando
It was good to hear from you and thanks for the reply! The last few days have been rough for me: cravings, NO energy, brain fuzz, etc. I’ve stayed pretty close on-track, and am trying to keep the slip-ups relatively healthy. I think one of my problems is that I’m not snacking in between meals and then get overly hungry, and also was out a lot over the weekend without my drops. Also would help if I spent more time planning and prepping. On days where I stay on-plan, I lose about 0.6-0.8 lbs/day. If I don’t stay on EXACTLY though, then there’s no loss and maybe a gain, even if I’m staying within 1000 calories. Seems like this is definitely a case of “close” isn’t good enough.
Have out-of-town guests coming to visit (kids with baby) in a couple of weeks and am already wondering how I’m going to manage that! We can’t exactly starve them.
How are you doing? If you’re keeping up with the pound/day, that’s EXCELLENT and congratulations! How
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