Longer than 90 Days??

News › Forums › PS1000 Plan › Phase 1 › Longer than 90 Days??

1 reply, 2 voices Last updated by Suzan Suzi Q Gravell 8 years, 3 months ago
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • August 8, 2016 at 9:17 pm #8403

    Marietta Milligan
    Participant
    @ksumomof2
    Karma Coins: 1 130

    Good afternoon! I wondered if I can continue Phase 1 longer than 90 days. I am doing pretty well and wondered if there are issues with staying on the reduced calories and drops for a longer time.

    Thanks!

    August 8, 2016 at 10:57 pm #8404

    Suzan Suzi Q Gravell
    Participant
    @Suzan Suzi Q Gravell
    Karma Coins: 2 000

    You are supposed to switch to phase 2 for 3 weeks so your body doesn’t switch to starvation mode. After 3 weeks you can switch back to phase 1

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.