News Forums PS1000 Plan Phase 1 Longer than 90 Days??

1 reply, 2 voices Last updated by Suzan Suzi Q Gravell 7 years, 11 months ago
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  • #8403

    Marietta Milligan
    Participant
    @ksumomof2
    Karma Coins: 1 130

    Good afternoon! I wondered if I can continue Phase 1 longer than 90 days. I am doing pretty well and wondered if there are issues with staying on the reduced calories and drops for a longer time.

    Thanks!

    #8404

    Suzan Suzi Q Gravell
    Participant
    @Suzan Suzi Q Gravell
    Karma Coins: 2 000

    You are supposed to switch to phase 2 for 3 weeks so your body doesn’t switch to starvation mode. After 3 weeks you can switch back to phase 1

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