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6 years, 6 months ago
6 years, 6 months agoViewing 3 posts - 1 through 3 (of 3 total)
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I am so excited to start this program and finally take care of me. I pray that this program is exactly what I needed and I will receive tremendous support to keep going on rough days.
You are on the best diet for a life style change. Take it a day at a time but plan ahead and do your prep work for the week or at least a few days at a time. Always take allowable food or snacks when you go anywhere. I use almonds and fruit for my snacks. It will get easier once you get through your first week. Ellie
Viewing 3 posts - 1 through 3 (of 3 total)
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