News Forums Nutrition Ask Nutritionist Metabolic Burst Drops

9 replies, 4 voices Last updated by Jessica Romeo 7 years, 9 months ago
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  • #3497

    Anonymous
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    I’ve been seeing comments where people have said that 1 bottle of drops lasted a month for them. I’m at almost two bottles in 1 month. Am I using yoo much? I do 15 drops 3 times (sometimes 2 times a day). I tend to not always take the evening ones because I have trouble falling asleep when I do. Where am so going wrong?

    #3539

    Brad Goudie
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    @brad
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    @marcella729 it does sound like you may be using too much. For me it is about a 1/3 of dropper full. You may try to find a 1cc syringe from you local drug store and use .5cc.

    #3540

    Anonymous
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    Thx, Brian. The thing is the directions on the bottle say 15 drops so that’s what I’ve been doing. But two bottles in one month does seem too much.

    #3541

    Anonymous
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    Brad, not Brian, sorry about that. 🙁

    #3547

    Jessica Romeo
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    Your drops could be coming out too quickly? I know when I first start the dropper the first couple are rather large drops. I am like Brad though I use about 1/3 of the dropper. Maybe reduce the number of drops that you do down to like 12.

    #3868

    A Burcu Ergonul
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    @burtuzuner
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    Hello everyone! Speaking of drops, is it being allowed to use the energy burst B-complex drops twice a day?
    I’m taking multivitamin, fish oil with omega3 and joint support (with vit D3) for my healing ankle.
    Thank you!

    #3896

    Jessica Romeo
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    I would stick to the recommended once daily, as you are already taking quite a bit of other supplements. You don’t want to overdo it with any one type of vitamin. There are problems from having too much of even a good thing like B complex vitamins. So if you are struggling with low energy maybe try and see if it could be your sleep? I hope this helps!

    #4900

    A Burcu Ergonul
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    @burtuzuner
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    Dear Jessica, this explanation helps a lot. I’m having my sleep study done tomorrow!

    #5237

    A Burcu Ergonul
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    @burtuzuner
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    And yes, Jessica was right. I have a sleep problem based on the study. That explains a lot.

    #5248

    Jessica Romeo
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    @jessicaromeo
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    Well that answers a lot right? Sleep is literally the number one factor in people’s ability to lose weight and feel great. I hope that they gave you good advice on how to get better sleep!

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