8 years, 7 months ago- Posts
@Karma Coins: 0I’ve been seeing comments where people have said that 1 bottle of drops lasted a month for them. I’m at almost two bottles in 1 month. Am I using yoo much? I do 15 drops 3 times (sometimes 2 times a day). I tend to not always take the evening ones because I have trouble falling asleep when I do. Where am so going wrong?
@marcella729 it does sound like you may be using too much. For me it is about a 1/3 of dropper full. You may try to find a 1cc syringe from you local drug store and use .5cc.
@Karma Coins: 0Thx, Brian. The thing is the directions on the bottle say 15 drops so that’s what I’ve been doing. But two bottles in one month does seem too much.
@Karma Coins: 0Brad, not Brian, sorry about that. 🙁
Your drops could be coming out too quickly? I know when I first start the dropper the first couple are rather large drops. I am like Brad though I use about 1/3 of the dropper. Maybe reduce the number of drops that you do down to like 12.
Hello everyone! Speaking of drops, is it being allowed to use the energy burst B-complex drops twice a day?
I’m taking multivitamin, fish oil with omega3 and joint support (with vit D3) for my healing ankle.
Thank you!I would stick to the recommended once daily, as you are already taking quite a bit of other supplements. You don’t want to overdo it with any one type of vitamin. There are problems from having too much of even a good thing like B complex vitamins. So if you are struggling with low energy maybe try and see if it could be your sleep? I hope this helps!
Dear Jessica, this explanation helps a lot. I’m having my sleep study done tomorrow!
And yes, Jessica was right. I have a sleep problem based on the study. That explains a lot.
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