News Forums Newcomers Start Here New and how to use the drops

15 replies, 8 voices Last updated by Samantha Rogers 7 years, 2 months ago
Viewing 15 posts - 1 through 15 (of 16 total)
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  • #15620

    Srinivas Nakka
    Participant
    @srinivasnakka
    Karma Coins: 425

    Just signed up for the plan and waiting for the drops. How do I use it? Did not read the manual yet but a quick 3 point summary would be helpful. Should I mix with water or milk? Basic questions..

    Thank you,
    Sam.

    #15630

    Lauren
    Keymaster
    @laurenjones

    Hello Sam,

    Welcome to the program! You will take the drops 3 times a day 15 minutes before each main meal: Breakfast, Lunch, and Dinner. Try and get 15 drops under your tongue each time and let it set for a few minutes so it can absorb! If you can’t do multiple minutes, try at least 1 minute.

    Hope this helps!
    Lauren

    #15632

    Samantha Rogers
    Participant
    @stoppin001
    Karma Coins: 2 135

    Hi Sam,

    To add to Lauren’s instructions, don’t eat or drink anything 15 minutes prior to and after taking the drops. It’s a great plan!

    Samantha

    #15637

    HD Walden
    Participant
    @hdwalden
    Karma Coins: 935

    What exactly should I expect from the drops. My order was shipped today so I am very excited. I am looking at the recipes on the web site and going to try a few of them while waiting on my package. I was just wondering what exactly people have experienced from the drops.

    #15638

    Samantha Rogers
    Participant
    @stoppin001
    Karma Coins: 2 135

    Hi HD,

    The drops help with appetite and cravings. They really do work!! I notice the difference when I forget to take them.

    Good luck on the plan!

    #15639

    Samantha Rogers
    Participant
    @stoppin001
    Karma Coins: 2 135

    Oh and I forgot to say the recipes online are absolutely fantastic! It’s amazing how healthy eating can taste so good! I’ve always loved to cook and am loving all the new tips and tricks I’m learning to keep the food tasting good without all the bad fat and calories. I highly recommend them!

    #15795

    ANNIE MANNIE
    Participant
    @anismanji
    Karma Coins: 1 831

    I got my order in today. I will start my diet on Monday. I received b complex and metabolic burst. Do I take both these drops together?

    #15796

    Samantha Rogers
    Participant
    @stoppin001
    Karma Coins: 2 135

    Hi Annie, yes you can take both of them together. However, please keep in mind the b complex you need to keep under your tongue for 5 mins vs. the metabolic burst for 1 min. I take them at the same time and just keep both under my tongue for 5 minutes before swallowing.

    I hope this helps!

    #15798

    ANNIE MANNIE
    Participant
    @anismanji
    Karma Coins: 1 831

    Thanks. Do I take B-complex only once?

    #15802

    Samantha Rogers
    Participant
    @stoppin001
    Karma Coins: 2 135

    Yep. The b-complex you take once a day. The metabolic burst 3 times a day .

    #15918

    Anonymous
    Inactive
    @
    Karma Coins: 0

    I set my phone to 7am, 12pm, 5pm and 9:30. Every day of the week I get a reminder. I carry an extra bottle in my purse so as to stay on task. The 9:30 is night meds. It works really well.

    #15975

    Srinivas Nakka
    Participant
    @srinivasnakka
    Karma Coins: 425

    Received the drops and used it last night. In the morning I felt a little light headed and weak. Also I have BP and Diabetes and I do use medication. Before I use these drops should I talk to my physician or is it okay to use it. I am planning to visit my doc next week.

    #15999

    Joanna Leuschner
    Participant
    @jlleuschner
    Karma Coins: 2 900

    Welcome to this amazing lifestyle change! Good luck! We are all rooting for you!

    #16024

    ANNIE MANNIE
    Participant
    @anismanji
    Karma Coins: 1 831

    Completed my day 2. Down 5 lbs. Love it so far

    #16183

    Cory L
    Participant
    @clars103
    Karma Coins: 3 540

    When do you typically take the B complex… like with which other drop? I’m thinking morning would be the best, or does it matter?

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