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2 replies, 2 voices Last updated by Donnalee Allen 8 years, 7 months ago
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  • April 27, 2016 at 3:06 pm #4179

    Donnalee Allen
    Participant
    @Littlebit
    Karma Coins: 1 870

    Hello Everyone,
    I have only recently started PS1000, but excited!
    My name is DonnaLee, married.
    If I may ,I do have a question: according to the booklet we should stay away from
    coconut oil yet some of the receipes here mention using coconut oil.
    I am in Phase 1 and was looking for receipes.
    Thank you

    April 27, 2016 at 10:54 pm #4196

    Jutta Pears
    Participant
    @junie
    Karma Coins: 1 120

    So am I looking for meal ideas. Thanks

    April 28, 2016 at 3:52 pm #4218

    Donnalee Allen
    Participant
    @Littlebit
    Karma Coins: 1 870

    Hi Jutta,
    If you go and click on member store and stroll down you will
    Find some menus

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