News Forums Newcomers Start Here New to PS1000

1 reply, 2 voices Last updated by Anonymous 6 years, 6 months ago
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    Trina Bell
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    Hi my name is Trina and I just started the program yesterday. I was wondering if dried berries is allowed in the first phase?


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    i’m sure someone will chime in, but I know in the Phase 1 meal plan i’m doing it called for unsweetened dried cranberries….i’m guessing everything just needs to be unsweetened! I would assume that if it’s a berry on the plan, it’s ok dried?

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