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2 replies, 3 voices Last updated by April Larkin 8 years ago
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  • #7071

    MaryAnne Lloyd
    Participant
    @lloyd2461
    Karma Coins: 565

    Hi I’m on my second day, first day went pretty good. I’m worried about the weekend, any strategies for coping with going out. I can’t just cancel plans and this weekend is a full one. couple of baseball games and a golf outing.

    #7077

    Ellen Rhyner
    Participant
    @Rhyneel
    Karma Coins: 3 002

    Stick to a garden salad with grilled chicken, without cheese and croutons and use lemon for your dressing. If possible order a side of steamed veggies with out the butter.

    #7305

    April Larkin
    Participant
    @april64
    Karma Coins: 7 020

    try to eat clean and write it all down. That is my key.

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