News Forums Newcomers Start Here Newcomer

1 reply, 2 voices Last updated by Kim Spinner 6 years, 7 months ago
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    Teresa Brown
    Karma Coins: 360

    Placed my order for the 90-day program yesterday. I was looking for a program to help lose weight and this program will help plus the program is meant to be a lifestyle change. The real catch was the support and forum group. Making changes is never easy I am glad I will be able to reach out for help. I am hoping this program helps give me a new perspective on food; consuming the right kind, cooking it the right way and consuming the right amount. I am 51 years old, take medication for DM 2, high blood pressure and high lipids. The medication is doing its job, but I want to live without it. There are too many side effects to these meds and they make my stomach upset. I don’t expect it to be easy, I will probably give into temptation, but I am going to give it my all. I will even try foods I have not had before.


    Kim Spinner
    Karma Coins: 1 085

    Hi Teresa! Welcome to the plan. This plan has been amazing for me and it truly is a lifestyle change. The support is awesome and you can find an answer for just about any situation you face. I wish you much success on your journey…stay focused, stay encouraged and drink your water faithfully! We are here for you!

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