News Forums Nutrition Food Substitution non-dairy substitutions

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1 reply, 2 voices Last updated by Jessica Romeo 8 years, 2 months ago
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    pam morel
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    @pamorel
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    What non-dairy substitution can I use for greek yogurt?

    #4651

    Jessica Romeo
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    @jessicaromeo
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    That is a tough one, and it depends on how you plan to use the yogurt. So say as a sweet treat or breakfast, you could try this:
    http://www.thespunkycoconut.com/2010/10/dairy-free-yogurt-2-soy-free-refined-sugar-free/ Just eliminate the maple syrup. I am thinking for just a plain non-flavored variety you could just do the coconut milk and gelatin, no other flavorings… I am doing my own grocery shopping today so when I am there I will take a look at any store-bought dairy free options! It is hard with store-bought as they put a TON of other ingredients into dairy-free options.

    I will keep you updated!

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