News Forums Nutrition Food Substitution non-dairy substitutions


1 reply, 2 voices Last updated by Jessica Romeo 8 years, 2 months ago
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    pam morel
    Karma Coins: 2 085

    What non-dairy substitution can I use for greek yogurt?


    Jessica Romeo
    Karma Coins: 17 256

    That is a tough one, and it depends on how you plan to use the yogurt. So say as a sweet treat or breakfast, you could try this: Just eliminate the maple syrup. I am thinking for just a plain non-flavored variety you could just do the coconut milk and gelatin, no other flavorings… I am doing my own grocery shopping today so when I am there I will take a look at any store-bought dairy free options! It is hard with store-bought as they put a TON of other ingredients into dairy-free options.

    I will keep you updated!

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