News Forums Newcomers Start Here Ordered and Waiting

1 reply, 2 voices Last updated by T Love 6 years, 11 months ago
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  • #18905

    Paula Malone
    Participant
    @malonepr
    Karma Coins: 300

    Hey guys! I recently placed my order and now I’m awaiting the package to start on this new journey. I’m 52 and like a lot, I am heavier than I’ve ever been – even when I was pregnant! My weight gain didn’t really happen too bad until after my hysterectomy about 18 years ago now (wow … just realized it was that long ago). Since then, it is a never-ending struggle. I don’t actually eat a lot or really bad foods too much … a lot of chicken, fish, veggies, fruits … but I don’t exercise much. I HATE IT … one because I am so tired when I get home from work and two … I just really don’t enjoy sweating anymore … hot flashes did a number on me LOL. So I’m looking for some help … motivation, encouragement, advice, recipes, etc. on how just to live a normal healthy existence … not one always on a “diet”. I’m excited to meet you all and join you on this journey. Until next time …

    #18914

    T Love
    Participant
    @tlove108
    Karma Coins: 715

    Welcome! I just started Saturday. I’m ready to make a lifestyle change and be healthier. I really enjoy swimming. That might be a good exercise to try.

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