News › Forums › Newcomers Start Here › Ordered and Waiting
Tagged: newcomer healthy lifestyle
- AuthorPosts
- August 17, 2017 at 8:19 pm #18905
Hey guys! I recently placed my order and now I’m awaiting the package to start on this new journey. I’m 52 and like a lot, I am heavier than I’ve ever been – even when I was pregnant! My weight gain didn’t really happen too bad until after my hysterectomy about 18 years ago now (wow … just realized it was that long ago). Since then, it is a never-ending struggle. I don’t actually eat a lot or really bad foods too much … a lot of chicken, fish, veggies, fruits … but I don’t exercise much. I HATE IT … one because I am so tired when I get home from work and two … I just really don’t enjoy sweating anymore … hot flashes did a number on me LOL. So I’m looking for some help … motivation, encouragement, advice, recipes, etc. on how just to live a normal healthy existence … not one always on a “diet”. I’m excited to meet you all and join you on this journey. Until next time …
August 18, 2017 at 1:54 am #18914Welcome! I just started Saturday. I’m ready to make a lifestyle change and be healthier. I really enjoy swimming. That might be a good exercise to try.
- AuthorPosts
- You must be logged in to reply to this topic.