Question

[Mary Do not want this field to be seen by Everyone]

Hello, will my meal plans or suggested meal plans show up in the mail with the drops. No idea what I should be eating.

[Anonymous]

The phase 1 list of foods that you are allowed to eat are all listed in the book you will receive with your drops. You can make your own meal plans or use ones suggested in the book. There are also some free ones you can download for free from the member store on this site. There are numerous recipes you can use under the recipes tab on this site for Phase 1.

[Anonymous]

I have really enjoyed the recipes I have found from members posting on our facebook page. It is great to be able to build your own menus based on the approved list because you can truly individualize them to your tastes.

[Mary Do not want this field to be seen by Everyone]

Thanks

[Author]

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