News Forums Nutrition Ask Nutritionist Quinoa and oatmeal

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1 reply, 2 voices Last updated by Lauren 7 years, 4 months ago
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  • #13005

    Vanessa Niemi
    Participant
    @Vanessa
    Karma Coins: 9 110

    When do we get to add in quinoa and oatmeal?

    #13123

    Lauren
    Keymaster
    @laurenjones

    Hi Vanessa,

    Quinoa should be treated like a grain, and added in during Phase 2 if you like it! Oatmeal is the same way.
    -Lauren

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