Recipe talk, what are some of your favorite diet approved recipes?

[Lauren]

Butternut squash is not allowed during phase 1 sadly. It is vey yummy but can be used in Phase 2!

[Anonymous]

I loved the Teryiki Chicken and Red Cabbage. My friend who is not on the plan loved it as well. He loved it so much, he had seconds! I did substitute regular cabbage and cooked it in the same skillet as the chicken once the chicken was almost ready so the cabbage could get the sauce on it as well. It also made for easier clean up.

[Anonymous]

Lauren

I am glad you clarified about the squash as I just saved a couple of butternut squash spaghetti recipes that are “easy-peasy”. One is using a crockpot.

[Trish Featherston]

Loved the Cauliflower Shepherd’s Pie, and the Quest PB shake with frozen strawberries is now my morning routine!

[Anonymous]

You put frozen strawberries in the PB Quest?? I didn’t think any fruit other than bananas would taste good in that flavor and I know we can’t have bananas. I will have to try that. Have to use the PB quest somehow. Thanks.

[Author]

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