salad dressing idea

[sue smokoski]

Good morning.

day 1 today. all meal prep done for the day. one question i do have is a easy salad dressing. Just for today i did bring a little bit of salsa to put on top of it. hopefully that was ok.

hope every has a great day.

sue

[Lauren]

Hi Sue,

Here are some Salad dressing ideas. These can be found on the Facebook support group page too! There are also recipes in this website- you will see several salads with dressings added.

Avocado Dressing:
1 lime, juiced (2 tablespoons)
⅔ cup water
1 ripe avocado
½ cup full-fat Greek yogurt
Salt, to taste
Black pepper, to taste

Or

olive oil and balsamic vinegar with a little Dijon mustard, red pepper flakes, few drops of stevia and sea salt.

[sue smokoski]

Thank you Lauren

I will try them and look for others on the recipes.

[Anonymous]

I mix mine with apple cider vinegar with olive oil.

[Cory L]

I’ve been adding cottage cheese to my salads, and just using the liquid from that as dressing. I really like it!!

[sue smokoski]

Thank you Cory.

That is a wonderful idea. never thought of that.

sue

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