News Forums Nutrition Ask Nutritionist Sesame oil

1 reply, 2 voices Last updated by Jessica Romeo 7 years, 10 months ago
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  • #8935

    Jill Rider
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    @Scubanuts
    Karma Coins: 940

    I absolutely love Ahi Tuna Poke with Avocado. My recipe calls for 1 1/2 teaspoons sesame oil. Is this approved, or could I use 1/2 teaspoons sesame and 1 teaspoon evoo?

    #8943

    Jessica Romeo
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    @jessicaromeo
    Karma Coins: 17 256

    You will be fine to use the full 1.5 tsp of sesame oil. Just remember to count it towards your fat intake 🙂 That sounds like a delicious recipe! I love Ahi! Great source of protein.

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