Sesame oil

News › Forums › Nutrition › Ask Nutritionist › Sesame oil

1 reply, 2 voices Last updated by Jessica Romeo 8 years, 4 months ago
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • August 30, 2016 at 7:15 pm #8935

    Jill Rider
    Participant
    @Scubanuts
    Karma Coins: 940

    I absolutely love Ahi Tuna Poke with Avocado. My recipe calls for 1 1/2 teaspoons sesame oil. Is this approved, or could I use 1/2 teaspoons sesame and 1 teaspoon evoo?

    August 31, 2016 at 5:53 pm #8943

    Jessica Romeo
    Participant
    @jessicaromeo
    Karma Coins: 17 256

    You will be fine to use the full 1.5 tsp of sesame oil. Just remember to count it towards your fat intake 🙂 That sounds like a delicious recipe! I love Ahi! Great source of protein.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.