News Forums Newcomers Start Here Snack before bed?

3 replies, 3 voices Last updated by Linda McNaughton 6 years, 9 months ago
Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #18126

    Lisa Hunsberger
    Participant
    @Lisa71
    Karma Coins: 955

    I know we’re not supposed to eat within 2 hours of going to bed but I am a night owl and eat dinner around 6. I was wondering if I could have a snack around 8 which would definitely be at least 2 hours before bed if not more. Thank you.

    #18136

    Ellen Rhyner
    Participant
    @Rhyneel
    Karma Coins: 3 002

    I have been saving a fruit or sometimes having a third fruit (apple) about that time of day. Some days it is a few almonds and I haven’t been having any problems from it when I don’t go to bed until about 11 pm.

    #18144

    Lisa Hunsberger
    Participant
    @Lisa71
    Karma Coins: 955

    Thank you!

    #18247

    Linda McNaughton
    Participant
    @Ladylin62
    Karma Coins: 1 045

    can you take drops before bed instead of a snack? I’d hate to loose the days progress.

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.