News Forums Newcomers Start Here Starting Monday

1 reply, 2 voices Last updated by T Love 6 years, 10 months ago
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    Blues Man
    Karma Coins: 510

    Hi folks.

    I am all set to start on Monday morning.
    I will most likely be eating the same things every day. I know it’s boring and all that but when I’ve dieted before I found it really works and makes it easier to stick to the calorie limits

    My macros will be
    906 cal
    36 g fat
    21 net carbs
    111 g protein


    T Love
    Karma Coins: 715

    Welcome!! Good luck. Sometimes keeping it simple works best.

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