News Forums Nutrition Ask Nutritionist Steel cut oats

2 replies, 3 voices Last updated by Sharon Skapura 5 years, 9 months ago
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  • #22507

    Laurie Allard Anderson
    Participant
    @Laurie Allard Anderson
    Karma Coins: 1 550

    Are steel cut oats okay on this diet?

    #22717

    Angela Hensley
    Participant
    @angena16
    Karma Coins: 3 415

    Not for Phase 1. But I believe you can add oats back in for phase 2.

    #24862

    Sharon Skapura
    Participant
    @Sher
    Karma Coins: 2 455

    Ps1000 has a great oatmeal bake for phase 2!

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