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8 years, 2 months ago
8 years, 2 months agoViewing 3 posts - 1 through 3 (of 3 total)
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I’m waiting for my package to arrive and in the meantime have been following along on fb. I have eliminated grains and dairy and now my symptoms of IBS have almost disappeared! I no longer feel constantly bloated or the other nasty symptoms that come along with it. I’m following food suggestions as best as I can and have lost 5lbs in 2 weeks. I am eager to get my drops and booklet in order to really get into it! Love this plan and all of the support on the fb group.
A special shout out to Sham for all of her help in answering my questions.
Lynda Bryce
It sounds like you are off to a great start. You have a great mindset and that will get you though any rough times. Determination and planning are the keys to success.
Viewing 3 posts - 1 through 3 (of 3 total)
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