News Forums Newcomers Start Here Struggling Newcomer!

2 replies, 3 voices Last updated by April Larkin 7 years, 10 months ago
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    Lynda Bryce
    Karma Coins: 1 995

    I’m waiting for my package to arrive and in the meantime have been following along on fb. I have eliminated grains and dairy and now my symptoms of IBS have almost disappeared! I no longer feel constantly bloated or the other nasty symptoms that come along with it. I’m following food suggestions as best as I can and have lost 5lbs in 2 weeks. I am eager to get my drops and booklet in order to really get into it! Love this plan and all of the support on the fb group.

    A special shout out to Sham for all of her help in answering my questions.

    Lynda Bryce


    Ellen Rhyner
    Karma Coins: 3 002

    It sounds like you are off to a great start. You have a great mindset and that will get you though any rough times. Determination and planning are the keys to success.


    April Larkin
    Karma Coins: 7 020

    It took me about 2 weeks to really get into it. So take your time, read and lots of info and friends on the facebook site…welcome

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