News Forums Nutrition Ask Nutritionist Stur All Natural Water enhancer

2 replies, 2 voices Last updated by Joanna Leuschner 7 years, 5 months ago
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  • #12009

    Joanna Leuschner
    Participant
    @jlleuschner
    Karma Coins: 2 900

    I am wondering if this is safe to use on the plan. I haven’t opened it and wanted to check on here before I did so! This is what it says on the back: Purified water, natural fruit flavored extract, white grape juice, vitamin c (asorbic acid), fruit and vegetable juice (color) and natural Stevia extract
    Let me know thanks!

    #12038

    Lauren
    Keymaster
    @laurenjones

    Hi Joanna,

    This product is most definitely better than your crystal lites, and kool aids of the world. I like that the ingredients are all natural with nothing artificial. If there is sugar in it it is best to just steer clear though. It looks like it is sweetened with Stevia which is fine in moderation, but be mindful of how much you are taking because the body still reacts to stevia as it would any other sugar. Water can be enhanced with citrus fruits for a little extra flavor!

    Hope this helps!
    Lauren

    #12047

    Joanna Leuschner
    Participant
    @jlleuschner
    Karma Coins: 2 900

    Thank you so much! Even though it looks safe to use sparingly I am going to play it safe and send it to work with my husband! I will continue to use fruits for main flavoring!

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