Sushi in Phase 1

[Kristine Zelechowski]

Yay or nay? I’m thinking along the lines of avocado and cucumber rolls, tuna rolls….but sodium and carb content can be high, wondering if the benefits outweigh some of the bad stuff?!

[Jessica Romeo]

I usually do sashimi if I want a Sushi fix, which is basically just the actual fish, no rice. You could add a little wasabi to jazz it up…I love the taste when I am craving sushi. Otherwise I would just skip the sushi all together… Hope this helps? lmk…

[Brad Goudie]

@jessicaromeo Oh Jessica you break my heart. I love sushi. Oh well not first thing to sacrifice for the good. Will try the sashimi fix.

[Kristine Zelechowski]

Thanks for the tip!

[Jessica Romeo]

Haha Brad! I am sorry to do so…but the truth is there are just far too many unknowns in some of the sushi rolls out there lol. At any rate sashimi is pretty delicious! Remember nothing tastes as good as being healthy feels 🙂

[Savannah Selph]

So I was wondering, rice is a no go? This seemed like a good place to ask!

[Jessica Romeo]

For Phase 1 it is a no go sorry…you could do cauliflower rice instead though! I think it is pretty tasty 🙂

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