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News › Forums › PS1000 Plan › Phase 1 › Timing to take the drops
Tagged: Timing to take the drops
Hi
what is the best time to take the drops – the book is silent on this one.
since its suppress your appetite – is it better to take before a meal ?
Thanks for getting back.
I take before breakfast lunch and dinner.
Usually 20 mins before I eat and I dont drink anything 15 mins before etc..
Angela
I have a question about the B-complex drops. I can’t find anything to tell me when I need to take them. Thanks for your help, Michelle
Hi Michelle, B Complex supplements are to be taken once a day preferably in the morning. We do still recommend waiting about 15-20 minutes before eating or drinking or taking any other supplements including the Metabolic Burst.