News Forums PS1000 Plan Phase 1 Timing to take the drops

3 replies, 4 voices Last updated by PS1000 6 years, 5 months ago
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    ouma beekia
    Karma Coins: 1 431


    what is the best time to take the drops – the book is silent on this one.

    since its suppress your appetite – is it better to take before a meal ?

    Thanks for getting back.


    Angela Demma
    Karma Coins: 3 110

    I take before breakfast lunch and dinner.
    Usually 20 mins before I eat and I dont drink anything 15 mins before etc..


    Michelle Bowman
    Karma Coins: 900

    I have a question about the B-complex drops. I can’t find anything to tell me when I need to take them. Thanks for your help, Michelle


    Karma Coins: 54 923

    Hi Michelle, B Complex supplements are to be taken once a day preferably in the morning. We do still recommend waiting about 15-20 minutes before eating or drinking or taking any other supplements including the Metabolic Burst.

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