7 years, 6 months ago- Posts
Hello all! My first day is tomorrow. I have been reading, searching recipes, trying to understand everything. My head is about to explode!
@Karma Coins: 0Hi Brenda and welcome. My first day was yesterday and I struggled to get everything in. This is a great group and everyone is very friendly and helpful. I know you will do great. I am anxious to see how I have done after one week. I just know I have to get a bit more organized myself. The FB site is great also. Look forward to losing with you!
ShirleyWelcome to the family. I am almost done with phase 1 and have lost 30 pounds. It seems like a lot at firt but if you approach it as a new lifestyle instead of a diet you will find its pretty simple. Prep and plan all your meals and I cook for the entire week on Sundays so I’m never without healthy choices. You will find great support here and we are always ready to help. Good luck and YOU GOT THIS!!!!
@Karma Coins: 0Brenda – I was overwhelmed a bit at the beginning as well. I really wanted everything planned and written out for me so I could follow something without having to figure out creative, delicious meals that would work on the plan. I had an epiphany after joining the facebook page and reading the forums here (I may be a slow learner) – I realized that I needed to take the tools offered here and learn to build something that would work for me. It will be different from other participants because I am unique. Since I am creating a new lifestyle and not just following a diet, it is a new experience and a little challenging. But I get support and encouragement from fellow members and little by little I have developed menus that work well and are varied and delicious -(maybe not so creative ….. still working on that.) I add my encouragement along with the others and definitely shout out – you can do it!
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